Stopping is a precious gift to the internal self
Most of us fill our days with an endless list of things to do and feel productive and satisfied when we achieve them . On the other hand we can be so driven by this self satisfaction, attributing our worth to these achievements that if we don't complete them we can become anxious , believing that our value is less if we are not active in the pursuit of our goals .
The issue is that the endless cycle of doing does not allow for the equally important other half of the cycle , the 'undoing' . When we ceaselessly move from one task to another we do not give ourselves time for reflection which is an essential part of how we grow.
When we are willing to understand the value of stopping and allowing ourselves the space to look at what all this 'doing' has accomplished, we are able to assess what we have learnt from the experience.
Understanding that which has served us and that which has not is an essential part of the process.
When we step out of our regular routine, we allow new ideas and experiences to enter our thinking and influence the next round of activity with intrigue. By Allowing ourselves to be open for new discoveries, we invite inspirational creativity into our lives which is the essence of our very evolution.
TODAY STOP AND TAKE A BREAK FROM YOUR NORMAL ROUTINE !
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