TO MAKE EACH MOMENT COUNT SHOW UP FOR IT
When we reflect on our day, we remember the moments that stood out for us. The moments that counted. And yet what are these moments?
They are the moments that we showed up. So often in our lives, we are busy thinking about the future or carrying the past and when our attention is there, there is one place it cannot be, and that is in the present.
Yet when we drop the story of our responsibilities and we show up to experience the moment completely giving it our full attention. They are the ones that we remember. They are the ones that count.
So instead of carrying a past expectation into the moment or grasping for a future desire. Drop your mind and allow your awareness to show up completely, and you will discover that is where all the magic appears.
Take three opportunities today to let go of the mind and be totally present !
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ARE YOU READY FOR YOUR OWN SELF REVOLUTION :
email paulgotel.BIGU@gmail.com
The BIG U - A Guide to Self Revolution available in Audio
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