IT IS ONLY IN THE CENTER OF SELF THAT WE WILL FIND PEACE
Although we might pursue so many goals in life for many reasons , the ultimate goal is peace . For it is only from the center of our being that we can stand grounded in trust and serenity and from here engage in the creation and adventure of our lives without trauma or fear .
Our Self Center is the eye of the storm , where despite all the craziness of the distractions of our lives , we can choose to live from this place of peace and grace . When we support ourselves with mediation and Breathwork we can start the day detached from the busyness and instead find ease and calm in our being as we connect with the divine that is at the core of us all .
When we make this practice our priority we are able to move into the world and all that we do from a place of groundedness that is not relying on the exterior world to be solid but actually secure in our interior connection to the eternally fluid and infinite source of peace that we truly are .
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