WHEN THOSE YOU LOVE SEEM DOWN IT IS AN INVITATION TO RAISE YOUR SPIRITS TO UPLIFT THEIRS
We'll have people that are close to us that we dearly love, whether they be children, family or friends, and it can be very hard when they are feeling down for us to stay positive. Our hearts become entwined with those dearest to us, and often their moods affect ours very strongly, quite often almost mimicking them.
This can be very challenging because what we dearly want is to support them in getting clear and happy once again, yet if we join them in the melancholy spiral, it accentuates the gloom for both of us. Many times leading to frustration and arguments.
Instead of this negative spiral, we can choose to move to our hearts and ignite compassion to surrender our annoyance at their depression, and instead remember the sweetness and warmth that they hold for us in our lives. To recognize this is an invitation to raise our vibration, and open our hearts in acceptance, allowing them to traverse this challenge, knowing they are loved and supported by us which in turn uplifts their spirits.
Who can you uplift today ??
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