TO FIND PEACE EVERYWHERE CULTIVATE A SHRINE WITHIN
We are all seeking peace.
Whatever the goal you may think you are moving towards ultimately we are looking to find equanimity with all that is and realize the peace beyond all distractions and agitations.
This is not achieved by avoiding anything that aggravates us but by actually recognizing that it is an internal process.
When our attention is pulled to the external world we can find so many things that seem to not feel in balance, yet we rarely look within for the cause .
Everything that is outside us stems from a place inside us , projected out on the canvas of our life .
So instead of wishing for things to be different within , it would serve us to cultivate a shrine of serenity within us .
When we stop allowing the external to interrupt this , we invite ourselves repeatedly back to our shrine within .
In the Shinto religion , they invite you to bow twice , clap twice to dispel the mind and bow once again to invite peace .
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