Paul GotelOct 13, 20212 min readRESILIENT HEARTTRUE RESILIENCE IS TO OPEN OUR HEART WIDER WHEN WE FEEL THREATENED NOT SHUT IT DOWN In our lives the first reaction when we feel...
Paul GotelAug 30, 20211 min readSHUTDOWNCompassion works both ways for when we shut someone out we shut ourselves down When we feel challenged by another, on some level we are...