THE NURTURING WE GIVE TO OURSELVES OVERFLOWS TO OTHERS Many of us spend a lot of our time nurturing others, especially if we are parents...

Self compassion is the willingness to release your minds judgement and embrace your hearts love #love #heart #release #judgement...

When you falter don’t be harsh and judge Have compassion for yourself for it is from here that compassion for all life Arises #compassion...

The quality of your wellbeing is directly equal to the quality that you love #love #quality #selflove #quality #wellbeing #paulgotel...

Taking time to relax & recuperate allows the universe to works its miracles without interruption and is a clear message of self love...

Sometimes the greatest act of self love is to Give yourself the space and patience to heal #heal #space #quiet #selflove #healing...

When we have been courageous enough to walk in integrity build our self respect and feel dignity, we reveal what a gift our authentic...

'Free yourself from the good opinion of others, as Maslow said , because only then will you see yourself blossom in your own eyes and...

Real love comes not from trying to solve our neediness by depending on another, but by developing our own inner richness and maturity....

When we silence our outer voice we hear more from our innervoice #voice #innervoice #hear #silence #selfcare #selflove #selfhelp...

When you open your own heart to yourself you find all the love you where looking for elsewhere #bigu #paulgotel #evernow #love #open...

in the darkest night you shine the fullest #dark #light #night #shine #fullmoon #fullest #paulgotel #evernow #selflove #selfrevolution...