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EXPAND INTO GLADNESS
Contraction leads to sadness expansion leads to gladness When we contract from life due to fear we normally disengage from taking risks...
Paul Gotel
Nov 29, 20211 min read
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JOY EXPANDS TIME
Time expands the more joy you feel to fill it Time is an illusion we perceive as real based on our capacity to be present in each moment,...
Paul Gotel
Oct 26, 20211 min read
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EXPAND,EMBRACE,EVOLVE
EXPAND beyond your comfort zone EMBRACE all you encounter as yourself EVOLVE without attachments to your identity. Leaves YES in comments...
Paul Gotel
Mar 22, 20191 min read
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