LOVING RESILIENCE
Loving Resilience is having the fortitude to be authentic and trusting the consequences Love is the absence of conditions, it is not a...
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Paul Gotel
Sep 11, 20232 min read
FACE FEAR WITH COMPASSION
When we are in communication with another sometimes the conversation can take an unexpected turn , triggering a uncomfortable disconnect...
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Paul Gotel
Apr 12, 20232 min read
AN INVITATION FOR SELF LOVE
EXTERNAL REJECTION IS AN OPPORTUNITY FOR INTERNAL COMPASSION For so many of us the root cause of inauthenticity is the importance we give...
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Paul Gotel
May 26, 20221 min read
HEART WORKING
WE STRIVE TO BE HARD WORKING BUT MUST REMEMBER TO ALSO KEEP OUR HEART - WORKING In modern day society we are often directed toward hard...
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Paul Gotel
Apr 7, 20221 min read
COMPASSION FOR SELF
Self compassion is born from our willingness to see we are perfect right now just as we are. Sometimes in life we can become stuck in a...
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Paul Gotel
Mar 4, 20221 min read
HEAL WITH COMPASSION
When you feel uneasy about to PAST situation do not use judgment to heal but compassion If this resonates Please like , share and comment...
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Paul Gotel
Oct 15, 20211 min read
DROP RESENTMENT
RESENTMENT CREATES DISCONNECTION COMPASSION CREATES CONNECTION When we feel offended we often shut down and instead of expressing...
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Paul Gotel
Oct 13, 20212 min read
RESILIENT HEART
TRUE RESILIENCE IS TO OPEN OUR HEART WIDER WHEN WE FEEL THREATENED NOT SHUT IT DOWN In our lives the first reaction when we feel...
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Paul Gotel
Aug 30, 20211 min read
SHUTDOWN
Compassion works both ways for when we shut someone out we shut ourselves down When we feel challenged by another, on some level we are...
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Paul Gotel
Jul 11, 20212 min read
REMOVE OPPRESSION
There is no justification for oppression the answer is always compassionate consideration Sometimes we may feel that life is a battle and...
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Paul Gotel
Jul 8, 20211 min read
JOY IS HERE
Joy is available whenever we drop our future needs and realize the abundance of the present If this resonates Please like , share and...
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Paul Gotel
Jul 7, 20212 min read
COMPASSIONATE COMMUNICATION
COMPASSIONATE COMMUNICATION CREATES COMPASSIONATE UNDERSTANDING When we wish to communicate with another truthfully about something this...
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Paul Gotel
Jun 28, 20212 min read
THE MORE WE TRUST
The more we trust, the more we relax, the more we allow, the more we receive. When challenges arise in life our first reaction can be to...
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Paul Gotel
Feb 26, 20201 min read
Lose all judgement
The absence of judgement is true compassion #judgement #compassion #bekind #loveyourself #love #paulgotel #innerpower #thebigu #bigu...
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Paul Gotel
Jan 26, 20201 min read
CONFRONT WITH COMPASSION
All confrontation is an opportunity for compassion #compassion #confrontation #peace #peaceful #love #weareone #breathe #paulgotel...
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Paul Gotel
Nov 25, 20191 min read
The Agenda of the HEART
Let go of the minds plan and follow the hearts agenda #truth #trust #trustyourheart #heart #compassion #mindfulness #plan #agenda #love...
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Paul Gotel
Nov 12, 20191 min read
FULL SELF COMPASSION
Self compassion is the willingness to release your minds judgement and embrace your hearts love #love #heart #release #judgement...
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Paul Gotel
Oct 31, 20191 min read
The GIVER gets the GIFT
The opportunity to give is a gift to the giver #gift #giving #lifeisagift #generosity #bekind #kindness #compassion #paulgotel...
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Paul Gotel
Oct 28, 20191 min read
CULTIVATE COMPASSION
Compassion to engender tenderness,Empathy and acceptance for oneself and others #compassion #selfcompassion #empath #empathy #tenderness...
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Paul Gotel
Oct 27, 20191 min read
SEED OF COMPASSION
When you falter don’t be harsh and judge Have compassion for yourself for it is from here that compassion for all life Arises #compassion...
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